Travel to himalayas

To the spiritually inclined, the Himalayas is considered a sacred region. There are sacred places, temples, ashrams, and pilgrimage routes from oneend to the other, including the foothills.
When to travel

The Himalayas cover a vast area but in general the best months to visit are late October until early May, depending on the exact location and altitude of the trek. An exception is Ladakh, where tourist facilities are only open between May and September.

Activities for refreshing and healthy mind in  himalayas

1. Motorbike Tours in Himalayas.
2. Walk Past the Dead at Roopkund Trek.
3. Soak in the chills of the rivers. 
4. Fly in the Valleys. 
5. Taste the Local Delicacies. 
6. Camp in the Woods. 
7. Get High on Local Beer at Village Breweries. 
8. Mountain Biking.

How himalayas help us.The Himalayas are a great climatic barrier. They save our country from the cold and dry winds of Central Asia, It also prevents the rain-laden monsoon winds of Indian Ocean from crossing over to Northern countries and causes heavy rain-fall in the Northern India.